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Magazine cover titled 'Precious Times' featuring a workout guide. The headline reads 'Your Workout Prep Guide for Big Bad Body.' It includes a photo of a person posing in a gym setting. Text highlights tips on motivation, workout schedules, exercises, suggested sets, and high-protein meals. Background is light pink.

big bad body

Full of wellness tips to help you achieve your health goals including workout lists, schedules, advice and more!

Magazine cover featuring healthy meals with the title 'LET'S EAT HIGHLY POSITIVE MEALS MOSTLY.' Includes images of various dishes such as spinach kale base salad, jasmine rice with vegetables, potatoes with turkey bacon, acai bowl, and a smoothie. Text highlights the concept of 30% cheat food and 80% care food for a balanced diet.

A few of my favorite meals - try whipping them up and I promise you’ll enjoy it!

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